Dealing with depression

Maxims and Mantras

The way out is through.

It'll all work out.

All-righty, then!

If I can change my thoughts I can change my world.

New interpretation, new mood.

New pictures, new feelings.

It doesn't have to be perfect to be good.

Links

• "Depressed? Help Is Here.
• Aaron Kheriaty, M.D., with Father John Cihak, "The Catholic Guide to Depression: How the Saints, the Sacraments and Psychiatry Can Help You Break Its Grip and Find Happiness Again."
• Suicide