Dealing with depression

Maxims and Mantras

The way out is through.

It'll all work out.

All-righty, then!

If I can change my thoughts I can change my world.

New interpretation, new mood.

New pictures, new feelings.

It doesn't have to be perfect to be good.

What they think of me is none of my business.

Links

• "Depressed? Help Is Here.
• Aaron Kheriaty, M.D., with Father John Cihak, "The Catholic Guide to Depression: How the Saints, the Sacraments and Psychiatry Can Help You Break Its Grip and Find Happiness Again."
• Suicide